WHAT TO DO WHEN FEELING “OVERWHELMED” STEALS YOUR JOY

WHAT TO DO WHEN FEELING “OVERWHELMED” STEALS YOUR JOY

When:
July 24, 2018 @ 7:00 pm – 8:30 pm
2018-07-24T19:00:00-05:00
2018-07-24T20:30:00-05:00
Where:
New Directions Counseling
1901 N. Central Expwy. Suite 220 Richardson
TX 75080
Cost:
$25.00
Contact:
Keri Riggs, M.A., LPC-S

“Take a breath. Limit technology and toxic people. Break it down into small chunks. Be Mindful. Take a vacation.” (Right…)
It’s true that’s useful advice and the strategies can be effective.
So why does it just not seem that simple to DO?

Join us for this MeetUp where you’ll learn answers to the following questions:

Why do I seem to be more affected by the outside world than other people? (HINT: You might be a Highly Sensitive Person or HSP)
Am I just exhausted or burned out? What do I really need to feel more peaceful, content and JOYful?
Is what I think I’m doing really “self-care” or would it be better to push myself a little harder?

Customize your own practical and workable plan to feel more relaxed, balanced, energized and focused.

RSVP today as space is limited!