Taming Your Inner Critic
Feb 19 @ 6:30 pm – 8:30 pm
Taming Your Inner Critic @ New Directions Counseling and Wellness Center

Do you struggle with an Inner Critic that says “You’re not a good enough ________ (mom, spouse, co-worker, daughter, cook, housekeeper)?

Perhaps you speak more kindly to the checkout clerk at Kroger than you do to yourself.

The Inner Critic can prevent you from taking healthy risks, developing more intimacy in relationships and keep you stuck in the humdrum boring routine.

Join Keri Riggs, M.A., LPC-S for a workshop to learn practical ways to tame that critical inner voice and develop some self-compassion.

To register, pay here or email

Space is limited to 12 participants, so sign up today!