Maybe you are haunted by traumas that you can’t seem to shake off, or the scars from a difficult childhood have left you feeling broken.
Perhaps anxiety has you in its grip, turning even the simplest tasks into overwhelming challenges.
Are your relationships suffering because you can’t navigate your emotional storms or control your anger?
Does loss have you feeling stuck? It could be the loss of a loved one, a job, an important relationship, a dream. Maybe you need a little help moving through the grief process.
You might even be asking yourself questions like, “Why can’t I just be normal?” or “Is there something fundamentally wrong with me?”
If any of this sounds like you, you need to know: you are not alone, and more importantly, there is hope.
How I can help:
I work collaboratively with each client in addressing their specific needs and mapping out the best steps for their journey. I use research-based techniques along with creative and integrative thinking to offer therapy tailored to the uniqueness of each client.
I am integrative and experiential in my approach to therapy utilizing Eye-Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) and expressive arts among my tools.
So, if you are wanting help with anxiety or depression, finding a way to work through difficult life events, navigate challenging relationships or just finding the next steps on your path, I invite you to take the first step in your journey of healing and schedule a complementary 15 minute consultation today. I look forward to meeting you.
About me:
I worked as a Certified Public Accountant for 15 years prior to becoming a stay-at-home Mom of twins. During this time away from professional life, I was an active volunteer with my church and children’s school and was a substitute teacher. I have always had a passion for serving others so when I was ready to return to work outside the home, I decided to make a career change that would allow me to help people on a more personal level. With the support of my family, I returned to school and began to pursue a career in the counseling field. I graduated with a Master of Arts in Professional Counseling completing my graduate level internship at a residential inpatient treatment facility where I earned the credential of Licensed Chemical Dependency Counselor (LCDC). I am an EMDR Certified therapist and have completed the IFS Institute training for Internal Family Systems Therapy.
I have been married for 24 years and have twins in college. When I am not working, I enjoy spending time with my family, friends, and dog. I also enjoy reading, crochet, gardening, and a good cup of coffee.
