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I Used to Walk in Silence On a beautiful mid-November day, I found the luxury of having time to take an afternoon walk in...

  Growing Yourself Back Up – Understanding Emotional Regression This is a question I sometimes get when I am working with people in counseling. The...

In a time when the news is often distressing or disturbing, life feels chaotic and unsettled and we recognize control is just an...

The startling increase in suicide has been brought to the nations' attention.  It is almost impossible to talk about the subject without talking...

ACT NOW! The past several days, the media has been making the American public aware of the epidemic of suicides that are taking place. ...