Keri Riggs


If you are considering counseling you may wonder – Is it anxiety, depression, burnout, stress, or a “mid-life crisis?” All you know is that in some way, you are suffering. Maybe not sleeping well, with racing thoughts and good intentions, but life just isn’t working for you and you are ready to take charge and make some changes.


Most of my clients are caring, quite intelligent and good problem solvers, so it’s confusing when overwhelm and fatigue set in. “I want to find me again,” is a common refrain. Many struggle with perfectionism & procrastination and are very self-critical. I’d love to help you rediscover joy and peace in life.


My counseling style is collaborative, supportive, practical and strengths-based. With over 20 years’ experience in private practice, community mental health and psychiatric hospital programs, clients benefit from my maturity and breadth of knowledge.
As an LPC-Supervisor, I assist counselors-in-training to better serve their clients and with mastering both “the art and the science” of therapy.


I periodically offer affordable seminars, workshops and teleclasses on topics of Happiness, Parenting, Work/Life Balance, Emotional Intelligence & Leadership in the Workplace and Stress Management.
Need a speaker/seminar leader for your organization or group? Contact me to discuss options. See more on my blog & website at


Master of Arts in Counseling Psychology
Bachelor of Science in Biochemistry


State of Texas -Licensed Professional Counselor – Approved Supervisor


Member, American Counseling Association

Contact Me


972-680-8986 ext. 306


Women’s issues (menopause, life stage transitions, mother/daughter conflicts, caregiver burnout/aging parents)


Exploration of the role of spiritual and/or religious beliefs in life meaning and purpose in relation to anxiety and depression


Relationship/marital stress


LGBT Clients – affirming and welcoming, including relationship stressors


Work/life “balance” or coping with toxic workplaces


Parenting adolescents and boundaries with “boomerang” young adults


Adolescent and Family Therapy for healthy communication and conflict resolution


Counseling therapists and their families


Counseling: Adobe PDF | Microsoft Word


Release of Information: Adobe PDF | Microsoft Word