Kim Kays


Hi, I’m Kim!


I help men and women dealing with, “Now what?” You know, when life doesn’t go according to plan, which it rarely does. It often sounds something like this:


Now what should I do that I’m anxious all the time?
Now what should I do that it’s hard to get out of bed and I’m struggling to enjoy life?

Now what should I do that I can’t seem to lose this weight?
Now what should I do that my situation feels hopeless?
Now what should I do that my past continues to haunt me?
Now what should I do that I (or someone I love) drink(s) too much?
Now what should I do that I don’t feel good about myself?
Now what should I do that my relationship isn’t what I hoped for?
Now what should I do that I’m questioning how I’ve spent my life?


In other words, “This isn’t how it was supposed to be; this wasn’t the plan. Where do I go from here?”


When we’ve lived long enough, we all encounter, “Now what?” Me too.


Together, let’s move from now what to the possibility of what’s next?


“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
― Maria Robinson


Southern Methodist University, M.S. Counseling (2016)

University of Texas at Dallas, B.A. Psychology (2002)


Licensed Professional Counselor #76911 – State of Texas

Licensed Chemical Dependency Counselor #13547 – State of Texas


Certified Eating Psychology Coach


Member – American Counseling Association

Contact Me


972-680-8986 ext 312

For help with weight loss, please visit


Anxiety & Depression

Weight Loss

Identity & Self-Worth


Adult Children of Alcoholics



Counseling: Adobe PDF | Microsoft Word


Release of Information: Adobe PDF | Microsoft Word