Setting boundaries is not as complicated as people think. Maybe you’ve heard about them but want to know more, or you just want a refresher course.
Do you sometimes take on more than you can handle and then wish you’d Just Said No?
It’s maintaining them in the face of push back that can be the challenge.
Join Keri Riggs to explore how knowing your personal strengths can help you set appropriate, healthy limits with others. You’ll feel more clear and confident, not allowing others to take advantage of you without feeling that you’re aggressive or mean.
Limited to 12 people, snacks provided.