Blog

I Used to Walk in Silence On a beautiful mid-November day, I found the luxury of having time to take an afternoon walk in...

29 November, 2018

Well, did the Part I resonate and if it did, what part? Next, here are some ideas and suggestions in going forward and...

05 October, 2018

Great question. As a marriage and family therapist, when a couple decides to get divorced, due to whatever reason, and conflict and confusion...

04 October, 2018

As a young Mom I wanted to raise a son who understood that not all kids had the material things he did. I...

06 August, 2018

Growing Yourself Back Up – Understanding Emotional Regression This is a question I sometimes get when I am working with people in counseling. The...

18 July, 2018

In a time when the news is often distressing or disturbing, life feels chaotic and unsettled and we recognize control is just an...

20 June, 2018

The startling increase in suicide has been brought to the nations' attention. It is almost impossible to talk about the subject without talking...

19 June, 2018

ACT NOW! The past several days, the media has been making the American public aware of the epidemic of suicides that are taking place. ...

11 June, 2018

The first thing I hear from many clients is “I’ve never been to counseling and I don’t know what I’m supposed to do...

04 June, 2018

One sure way to start worrying is to ask the question "What if...

26 March, 2018