Stress

05 Oct How are you doing with “Co-Parenting” the kids?? Part II

Posted at 08:00h in blog, Favorite Read Friday, Hero, Parenting, Self Care, Stress, Therapy, Triggers, Vulnerability by Frank Geis

Well, did the Part I resonate and if it did, what part? Next, here are some ideas and suggestions in going forward and things to avoid. Idea’s/ Suggestions Communications- You are going to have to find a method of communicating with each other civilly and courteously or...

04 Oct How are you doing with “Co-Parenting” the kids?? Part I

Posted at 08:00h in blog, Parenting, Self Care, Stress, Therapy, Vulnerability, Worry by Frank Geis

Great question. As a marriage and family therapist, when a couple decides to get divorced, due to whatever reason, and conflict and confusion ensues with regard to the children, some of the many questions I am asked range from “How do we work out this...

18 Jul Can you “Grow Yourself Back Up?”

Posted at 11:55h in Favorite Read Friday, Self Care, Shame, Stress, Therapy, Triggers, Vulnerability, Worry by Frank Geis

Growing Yourself Back Up – Understanding Emotional Regression This is a question I sometimes get when I am working with people in counseling. The one inquiry I will usually ask them (in dealing with a certain behaviors) is “Where did you learn that?” I usually get...

20 Jun Bringing Beauty Into Your Life

Posted at 05:45h in blog, Self Care, Stress by Keri Riggs

In a time when the news is often distressing or disturbing, life feels chaotic and unsettled and we recognize control is just an illusion - I'm reminded of one of my favorite quotes from a favorite character: Rhett Butler in Gone With the Wind. (Yes, I'm a...

13 Jun There’s an App for That!

Posted at 21:05h in Stress, Technology by Robin Powell

There’s an App for That! Managing Stress in Our Technology Filled World. There is no doubt that we live in a world ruled by technology. That technology can be a source of stress-with our phones ringing and burbling that we have messages and e-mail and people...

Stress

05 Oct How are you doing with “Co-Parenting” the kids?? Part II

04 Oct How are you doing with “Co-Parenting” the kids?? Part I

18 Jul Can you “Grow Yourself Back Up?”

20 Jun Bringing Beauty Into Your Life

13 Jun There’s an App for That!

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